Recipes

When it comes to superfoods, celery and beetroot often top the list, and for good reason! These humble vegetables are packed with nutrients that offer a myriad of health benefits. Combined in a juice, they create a powerful elixir that supports overall well-being. Let’s dive into why this vibrant drink deserves a place in your […]

Beyond its tantalizing flavors and cultural significance, Chicken Feta Musakhan offers a nutritional bounty that contributes to a well-rounded diet. Let’s delve into the nutritional profile of this delightful dish. I know that it might be new to alot of you, but believe me that its going to be your new favorite. Balanced meal option

It been awhile since I shared a recipe, but here is a recipe that brings satisfaction after eating it. Pakora, the beloved Indian fritters, are not just a treat for the taste buds but also pack a punch when it comes to nutrition. Especially with the inclusion of chickpea flour as a key ingredient. Not

Potatoes have been a staple in diets around the world for centuries, and for good reason. Contrary to some misconceptions, potatoes, when prepared and consumed wisely, can be a valuable addition to a balanced diet. The problem with potatoes According to Dr. Michael Greger, the trouble with with potatoes started in 2006, and you can

Mushrooms: the super food you’ve been looking for Mushrooms are type of fungus.., but do not worry, it does not make you sick… of course, what I am referring to are edible mushrooms not the poisonous ones. Mushroom are here even before plants exit. As they lived so long, they adapted to various environments. Which